Session 4: Yoga and Tai Chi (May 2023)

Session 4

Yoga and Tai Chi – Laura Malloy, LICSW

Session Goals:

  • Define the unique features and benefits of yoga and Tai Chi that distinguishes them among BHI's core meditation methods.
  • Develop skill in both yoga and Tai Chi.
  • Review evidenced-based applications of yoga and Tai Chi for clinical use.

Target Audience

This program is intended for:

  • Psychiatrists
  • Psychologists
  • General and Family Practice Physicians
  • Physician Assistants
  • Nurses
  • Social Workers
  • Residents
  • Fellows
Course summary
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