Week 5: Emotional Regulation Skills

Learning Objectives

At the end of this week, participants should be able to understand the following key elements:

  • Identify and describe coping skills training for patients who struggle to engage in adaptive behaviors.
  • Discuss how to teach patients how and when to use mindfulness and distress tolerance skills in CBT for PTSD.
Course summary
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Week 5: Emotional Regulation Skills, 1 hour
Loren Post, PhD

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